10 Easy Ways to Improve Your Senior Parent Wellbeing

Mejdi Khamessi
Elderly Well Being

Caring for Seniors can be a hard task. Whether it is a parent, grandparent, or other elderly family member, it is important to support their wellbeing and quality of life.

Fortunately, there are many simple and effective ways to do so. We will share with you 10 tips to improve your senior parent wellbeing and ensure he will remain healthy and happy.

By addressing their needs in these daily routines your loved ones will be filled with happiness when they see how much you care for them. Through your actions and words, you can show them that they are loved and appreciated. Whether it’s spending time with them, doing something special for them, or simply being there for them, your presence in their lives will bring them happiness and contentment. So read these tips and go ahead to make them feeling well.

Get involved in their hobbies and interests:

One way to help your loved ones stay active, engaged, and connected to their passions is to get involved in their hobbies and interests.

If they have a favorite pastime they have not engaged in for some time, help them get back into ! Because, if they are involved in a hobby, it can also help them to build connections with other people who share their interests, creating a sense of belonging.

Engaging your loved ones with activities they love and are familiar with can also help them to reminisce, creating a positive and happy mood.

Help Seniors with medication management:

Most of aged people are taking medication at different times and perhaps even taking multiple medications ! And as they age, they can get wrong with the number of taken pills and could take out-of-date prescriptions.

That could harm than good and can be especially troublesome for them.

A helpful tip for helping with medication management is to create a visual calendar on a piece of paper and post it in a place where your senior can see it. You can also use an online calendar or app that is accessible on multiple devices to make it even more convenient.

An excellent tip is to use a pill organizer to pre-pack your medication for the week or month, so you can easily see which pills you need to take and when.

Help Seniors with personal care:

Seniors may not be able to care for themselves as well as they once did, so you may have to help with some basic personal care. For example, you may have to help bathe or shower them.

You may also have to help with dressing as well as feeding especially when they have trouble feeding themselves.

PS: When helping with bathing or showering, you may need to be extra careful because old age can cause physical limitations that make it difficult for some people to move around. To avoid hurting your senior, use a non-slip mat in the shower and make sure the temperature of the water is not too hot.

Encourage social & family members interaction

Helping your senior parent remain engaged with their family members and the world around them can help them stay active, happy, and healthy.

It can also help them to stay connected with their memories, which is especially important as they age.

Engaging with others can also provide a sense of purpose and belonging as well as an opportunity to give back to the world.

You can facilitate interactions with family members and friends

  • Set up visits to comfortable places like cafes or parks.
  • Create opportunities to your senior to call or visit with each other, such as setting up a phone call between grand-parents and their grand-children for exemple.
  • Organise Birthdays parties.

Coordinates with healthcare providers:

Stay informed by your senior healthcare providers is important. This will help you better understand the needs of your parent, what they are experiencing, and what they are struggling with.

It can also help you to spot potential issues or problems before they become too serious.

When you communicate with healthcare providers, you can also ask questions and gain more insight into the best ways to help your senior.

Help with technology:

As technology has become more and more integrated into our daily lives, it is important to help your elederly parent stay connected with the world.

You can here :

  • Teach him how to use a smartphone or other device
  • Help him set up an email account,
  • Help him set up a social media account.

This can provide him a way to share its thoughts and feelings as well as stay connected to his memories from the past.

Assist with financial matters:

Some seniors may be dealing with financial or legal issues that are affecting their wellbeing.

In some cases, it may be necessary to step in and help with those issues !

If you are not familiar with these kinds of things, it is important to find someone who is. How to ?

  • Assit him with filing taxes.
  • Help him with applying for government benefits
  • Help him deal with legal issues such as power of attorney.

Taking care of these issues can help your loved ones focus on their wellbeing and feeling good.

Provide emotional support & Offer companionship:

One of the most important things you can do for your seniors is to offer them emotional support. This can help them cope with the stresses of aging and feel less alone. Tooffer companionship you can :

  • Listen and share stories with your senior.
  • Help them with daily tasks.
  • If you have free time, you can offer to take him on errands or to visit friends and family members.
  • You can also play with him a board game.
  • Watch with him an important Football match or something they love.

Assist with transportation:

If your parent is having trouble getting around, you can help him by assisting with transportation.

One way to do this is to help him get a ride-share service like Uber or Lyft.

You can also offer to drive him whenever possible or carpool with a loved one who lives nearby.

Taking care of transportation for your senior can help him to get to doctor appointments, run errands, or otherwise get around town. It can also help him to stay engaged with its daily activities and the world around them.

Help with household tasks:

Finally, you can help and improve your senior parent wellbeing by assisting with household tasks.

This can help him feel less overwhelmed and better able to focus on his wellbeing.

It also gives you an opportunity to help out and connect with him.

One way to help with household tasks is to come over regularly to do chores around the house, such as mowing the lawn, taking out the trash, or cleaning the house.

You can also learn how to do some basic repairs around the house, such as fixing faucets, changing light bulbs, or fixing simple things like doorknobs. With these simple tips, you can help your senior parent stay healthy, active, and engaged.

Last Thoughts:

In conclusion, there are many ways that children can support their elderly parents in daily life tasks. This can include providing physical and emotional support, helping with household chores and personal care, coordinating with healthcare providers, and assisting with financial and technological matters.

By improving your senior parent wellbeing, you can help him maintain its independence and well-being as he ages.

Mejdi Khamessi
Author: Mejdi Khamessi
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